VBC Private Fitness Training

Players interested in more individualized attention, are encouraged to schedule private training sessions with our VBC Strength and Conditioning Director, who will design a program specifically tailored to your individual needs.

Ages: 7 - 17

About

SPORTIME VBC understands the value of personalized attention and offers expert private fitness training for boys and girls who seek one-on-one coaching. Here are the key features of the private training program: 

One-on-One Attention:  Private training provides players with individualized attention from experienced strength and conditioning coaches. The focus is solely on each individual player, allowing for a personalized program to help them reach their athletic goals. 

Creating a Foundation for Volleyball:  Our Strength and Conditioning Director creates a fitness program to help each player create a strong foundation that will allow him or her to excel on the volleyball court. Our coaches work closely with the players to enhance speed, agility, strength and explosive movement, all critical to excel on the court. Players that train hard and consistently can make significant progress and see noticeable improvements in their overall performance.

Valuable Feedback:  During private training sessions, players receive valuable feedback to help them understand their strengths and areas for improvement, enabling them to make necessary adjustments on their own, in order to increase their overall fitness on and off the court.  

For private lesson fees or to schedule a private training session with one of our coaches, please contact Coach Sunny at ssachdeve@sportimeny.com or call 516-731-4432. Semi-private training and small group training is also available. 
 

Details, Dates and Rates

Here are our season offerings

Online Registration

Summer Registration

Contact Sunny for more information or call 516-731-4432


Contact Us

SPORTIME VBC

4105 Hempstead Turnpike
Bethpage, NY 11714

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516-731-4432

vbc@sportimeny.com

Contact

4105 Hempstead Turnpike Bethpage, NY 11714

516-731-4432

Contact Us

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